Aerial Yoga & Surf Package
Discover an invigorating blend of aerial yoga and surf adventures designed to rejuvenate your body and mind. Immerse yourself in an experience that combines wellness, adventure, and relaxation—all in one package.
Start You Surfing Journey In The Best Surf Camp In Bali!
Accommodation
Breakfast
Surf Lessons
Martial Arts
Yoga
Photography
Free WIFI
Pro Teachers
Surf Video Analysis
Pool
Surf Equipment
Sunday Trips
What is Aerial Yoga?
Aerial yoga is a type of yoga that combines Pilates movements and traditional yoga poses, spiced up with dance exercises while using a hammock to help and support the different postures. For this reason, it is often called anti-gravity yoga or suspension yoga too.
Benefits of Aerial Yoga
Enhanced Flexibility and Cardio Benefits
It improves your overall flexibility while providing cardio-metabolic advantages.
Pain Relief and Improved Posture
The hammock support allows you to hang upside down, which can ease body pain and help alleviate issues such as back pain, scoliosis, or herniated discs. Additionally, it lengthens ligaments and can enhance skin condition by reducing fine lines and improving varicose veins.
Upper Body Strength and Core Stability
Despite the minimal “pulling” movements, aerial yoga builds remarkable upper body strength, improves shoulder balance, and is one of the best ways to strengthen your abdominal muscles.
Beginner-Friendly Approach
The use of a hammock makes each movement easier to perform in the air than on the ground, allowing newcomers to build the necessary body strength and confidence to execute poses independently. With smaller class sizes, instructors can provide personalized advice and tailored guidance for each participant.
Dive into Paradise and Save Big!
Experience the ultimate Bali getaway with our 7-night package. Enjoy stunning beaches, world-class surf, and daily yoga sessions. Book now and save 10%
7 Nights Package Inclusions
Minimum stay – 3 nights
- 7 nights accommodation
- 7 healthy breakfasts
- Surf lessons everyday (*except Sundays) for all levels - Surf Safari
- Surf Video Analysis - to improve your surfing skills
- Free once or twice daily yoga session morning or afternoon (except Sundays)
- Free Airport transfers
- Free daily Fruit basket in the breakfast area
- Free Bali Coffee, tea and water refill at Mondo Village
- Free Wi-fi
- Pool towels
- Bed sheets and room towels
- Everyday cleaning
- Free use of motorbike/scooter (Valid international driving license required)
- Theory and Swimming Pool Practice 2x a week
- Mini-fridge inside the room
- Safety box inside the room
- Air conditioned in all rooms
- Hot water
- Mobile phone available for local calls
- Security during night time
- Free Tote Bag
Extra Option
- BBQ on Saturday: € 10,-p.p
- Airport pick up: Free ≥ 7 days stay | < 7 days stay: € 25,- one way
- Surf Insurance -: € 5, - per day or € 25, - per week
Sunday – Free day, no activities at Mondo. It is time to tour some of Bali’s most famous destinations!
You can always add any of our other activities in your booking form Price in the BOOKING PAGE is final. No extra fees.