How to Prepare for a Brazilian Jiu Jitsu Class

If you’re new to martial arts, how to prepare to your first Brazilian Jiu Jitsu (BJJ) class might seem daunting. But don’t worry, we’ve outlined key points to help you enjoy and excel in your first session. Release Anxiety Believe it or not, the toughest part of Jiu Jitsu is often walking through the door […]