Yoga
Start your day listening to nature in our morning Yoga class. Awaken the body and mind with a combination of ashtanga style with vinyasa flows.
Tranquility at Nature
The class is adapted to please every level of practice and everyone is welcome. A vibrant smile after class is guaranteed.
The First Yoga class
starts at 7.00am until 8.00am followed by our tasty breakfast options.
After a day of activities and adventure, join a relaxing afternoon yoga session. This restorative class combines long-held yin stretches with graceful slow flows and transitions, specifically targeting the muscles used while surfing. All poses are done from the floor (no standing postures), making this a relaxing, meditative class, perfect for increasing flexibility in a passive, restful way.
The Second Yoga class
starts at 5.00pm until 6.00pm.
This evening yoga session offers a calm floor-based practice supported by cushions, blankets, and straps. You settle into a few gentle stretches that you hold for several minutes while focusing on your breath and unwinding. The experience promotes deeper flexibility, lower stress levels, and improved relaxation and sleep quality. Accessible for every level, this class helps the body rest, recharge, and prepare for a peaceful end to the day. vehicula dolor, et cursus nisi.
